Overcoming fear of public speaking Ellen Hendriksen, Ph.D., Boston University.Recharging your motivation Ellen Langer, M.D., Ph.D., Harvard + Organizational Psychologist Dana Zelicha.Finding purpose in your work Daniel Goleman, Ph.D.Negotiating a pay raise Organizational Psychologist Dana Zelicha + Spiritual Wellness educator Lalah Delia.Managing difficult relationships Amy Gallo, Harvard Business Review + Roshi Joan Halifax, Ph.D.Giving/receiving negative feedback Dr.The Workplace Skills diligently addresses these in novel and practical ways using world leading experts: According to Zelicha, hard data and rigorous reports by McKinsey & Co, Deloitte, and APA, show that COVID-19 exacerbated organizational pain point like burnout, impostor syndrome, onlyness, discrimination and the She-cession while creating new pain points including Zoom fatigue and return-to-work anxiety. To develop this unique offering, Insight Timer partnered with organizational psychologist and mindfulness expert Dana Zelicha, founder of OWBA, Organizational Well Being Agency, to conduct a comprehensive pain point analysis of the leading causes of pressing workplace issues such as employee stress, burnout, loneliness, conflict and attrition, and then define the 15 Workplace Skills. ![]() This approach makes the Skills relatable for everyone, regardless of prior mindfulness experience. Researchers first explain why the instance occurs, then teachers guide an evidence-based practice. The Workplace Skills engage employees with a common work problem, not a mindfulness practice. My Workplace is part of the new version release, “ Butterfly,” a redesign around machine learning and additional social features. James Coan and a dozen more experts from esteemed organizations including Harvard, Brown, Yale, Columbia and TED. Content includes the Workplace Skills program taught by top psychologists, scientists and meditation teachers including Dr. ![]() SYDNEY-( BUSINESS WIRE)-Today Insight Timer, the most-used meditation app in the United States, launches My Workplace for meditators to practice wellbeing at work through curated content and connection with colleagues.
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